If you are a coffee lover, any decor related to coffee will catch your eyes as well as your heart. Having quotes around you that inspire you or freshen up your mood is a simple way to start your morning feeling lighter and more energetic.
I’m a coffee lover, and freshly brewed coffee in the morning is the best alarm clock for me. To just be around the roasty aroma of that silky dark liquid, I can give up the coziness of a warm bed in a heartbeat.
Since everything about coffee, from its smell to its taste gives me instant joy, anything related to coffee tends to lift my spirit.
Benefits of Coffee
Better control of blood sugar level
Lower risk of Parkinson’s disease
Protective effect on liver
Reduced risk of colon cancer
Decreased risk of Alzheimer’s disease
Lower risk of stroke and heart disease
Reduces risk of kidney disease
How to drink coffee to get the most benefits to your health
In moderation, 3 to 5 cups daily, or up to 400 milligrams of caffeine.
Light or dark roast?
Light roasts offer more antioxidants than dark roasts, and also contain higher concentrations of chlorogenic acid, which helps protect against human cell damage and inflammation.
Filter vs non-filter?
Yes, filtering helps lower bad cholesterol (LDL) which can lower the risk of death from artery disease.